GLM SHIFT
All clients must complete the GLM Shift program before registering for other GLM programs. This new client special includes 3 one-on-one sessions with a coach/consultant.
What to expect:
The first session is a thorough assessment and the remaining two appointments focus on executing a customized program that has been designed to meet client needs.
*This special is only available once to a new client.


GLM REFINE
These pay-as-you-go specialty sessions are available as developmental and progressive sessions tailored to build on client needs i.e. 30 minutes of guided meditation; monthly goal setting, etc.
GLM GROW
GLM Grow is perfect for clients who want to jump in with a weekly accountability partner focused on helping them reach their goals.
What to expect:
This 2-3 month package includes multiple assessments, weekly coaching sessions, and progressional exercises for clients to accomplish on solo days.

GLM EVOLVE
This is our most hands-on program, GLM Evolve is designed for anyone that wants to get serious about making some permanent changes to their lifestyle or business.
What to expect:
This package includes multiple assessments, 24 sessions over a 2-3 month period meeting 2-3 times weekly, and progressional actions for clients to achieve their goals.


GROW TOGETHER
Designed for clients who understand that we go farther together. These weekly group sessions are personalized to help meet the group's identified goals.
What to expect:
This package includes multiple assessments over the course of 2-3 months, weekly coaching sessions, and progressional exercises for clients to accomplish on solo days.